My first week of weightloss

Hi everyone, happy Friday!

It feels like forever since I’ve posted and what better way to kick off than by saying I lost 4.5lbs in my first week at sliming World! I’m so happy. I was hoping for 2 or 3 pounds but was worried because I had a Chinese on Saturday. But I was good every other day so it obviously paid off!

This week I’m hoping to lose 3lbs. I’ve been good so far and I also joined a spin class. Have you ever done spin? I hadn’t and oh my God can you feel it. Not even the day after but on the second day I woke up ad it hit me. I am not fit at all and I hate classes where you’re made feel like a fool because you’re not able to keep up with everyone. “All fitness levels welcome” is a myth. But the guy in this class was great. My first time he would tell me when a part was too difficult to just sit down and cycle hard. the second class was a little easier and flew in. the classes are based in Tallaght, here is the Facebook page:

https://www.facebook.com/XtremeSpinandCircuitMick

I’m going to do two classes a week until my holidays (and when I get back of course). So I am optimistic for next Tuesday!

 

 

Bré x